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Honestly? The last few years have been like a slow motion Trainwreck. My wife developed serious chronic health issues a few years ago and I've been unemployed for almost a year and a half. We've gone from being in a very good financial position to being virtually bankrupt. It has not been a good time.
Sorry to hear that.
I wish you the best for years to come.
You might want to consider meditation, it helps a lot with dealing with difficult situations.
You can try Anapana in the beginning and Vipassana later, but really any meditation will help.
The key is to start small, maybe 2-3 minutes and gradually extend it.
Try not to stress about it and test which technique works best for you.
Ping me if you want to talk some more about this or anything else ;-)
I've gone through very similar experiences, I actually never pulled out and ended up basically losing everything. Started over a few years back.
I mean, it all fucking sucks but I think after actually facing the worst-cases and living through it, you feel far less anxious about a lot of the smaller stuff.
But if I could recommend one thing, it would be consider looking into therapy ahead of time and making time for it. Being a caregiver and having the full responsibility on your shoulders to make things work is more than traumatic, it can destroy you. PTSD is a constant presence in my life and it doesn't work like media portrays it, it's just a constant, gnawing anxiety and despair that doesn't go away even when things are fine. Your brain keeps looking for reasons for the feelings and throws you all kinds of narratives that you have to manually address and squash down every day or it will spiral in your mind and get worse and worse. Not fun. Would not recommend.
I've been seriously thinking I need to go back to therapy. Thanks for the motivation!