this post was submitted on 10 Nov 2025
32 points (100.0% liked)

Transfem

4844 readers
337 users here now

A community for transfeminine people and experiences.

This is a supportive community for all transfeminine or questioning people. Anyone is welcome to participate in this community but disrupting the safety of this space for trans feminine people is unacceptable and will result in moderator action.

Debate surrounding transgender rights or acceptance will result in an immediate ban.

This community is supportive of DIY HRT. Unsolicited medical advice or caution being given to people on DIY will result in moderator action.

Posters may express that they are looking for responses and support from groups with certain experiences (eg. trans people, trans people with supportive parents, trans parents.). Please respect those requests and be mindful that your experience may differ from others here.

Some helpful links:

Support Hotlines:

founded 2 years ago
MODERATORS
 

So far HRT is going very well, I'm generally much happier.

tho I'm wondering a few things for my femmaxxing :3

  • How do I train 'curves'? What's the best routine? I know getting weight in the first few months may help, but what about exercise? Do these help with getting more 'meat' on my butt, hips, and breasts? If so, what kind of exercises should I do?
  • What kind of food to eat would help best?
  • Is a growth from 75B to 80C in 7 months slow or quick?
  • Any things I could do to appear more fem? I already wear high-waisted jeans, and I wear a bra. I prefer a generally 'neutral' ish fashion (neither very skirty nor motorjacketty), kinda tomboyish, though I'm fine with other options also.
  • I take a more femme walk (the hrt unironically helps me with that) nowadays as well. Behaviour ideas, maybe?
  • fill in whatever tips, i'm happy to answer questions!

and also, shork obligatory haj

you are viewing a single comment's thread
view the rest of the comments
[–] Sekoia@lemmy.blahaj.zone 5 points 6 days ago

What the others said is true, but:

  • Exercise is just good in general, but also burning fat will burn fat from the "non-fem" areas, which won't get replenished
  • I heard salmon is good? Because of the fat? Not 100% sure
  • I've got 70A/B (EU sizing) in 10 months, so you've got more than me there :P but anyway breast growth is just genetics + nutrition + time, don't focus too much on it
  • I found painted nails help and are fun? I lile black because it's the default "alt" color so ppl can see me as a guy and still not be weirded out too much