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Sleep disorder, catch up on work, shitpost, read manga. I try to do productive stuff too like exercise, language study, making stuff, etc but I do have to be contentious of noise as I live with people. Some things are easier than others. Language study is nice because 5am est is 6pm the next day jst so my Japanese language exchange friends are just getting home from work when I’m getting to the end of the night
Thankfully I’ve gotten to the point in life where I can work like 11-7 or 12-8 fairly easily. Brutal for social interaction at my age is the trade off but can’t win them all I guess