God did not give us brains to agonise over writing academic papers and painstakingly add citations. We were given them so we could frolick in the fields and avoid predators.
And yes, maybe I should have documented my process these past 8 weeks so I wouldn't have to cram all the writing in the last week. But, in fairness, whose bright idea was it to give us 9 weeks to do design and write a paper, then 7 weeks to make a presentation and do final edits? Tf do I need 7 weeks to make a presentation for? Do they want me to hand animate the power point slides?
Also, when will I use these skills in the real world? I don't want to go into research!
Me crying about the degree i chose for myself -> 
Me reaping what I sow -> 
The main reason why I can't fall asleep sometimes is because of overthinking.
You're not the only one.