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Yeah.... it feels like what my mother used to say when I was a kid. "People have it worse than you in ." Like okay, things suck and have always sucked. Doesn't really nullify his feelings though that they suck right now and they're having a hard time. Just feels kinda dismissive. The rest of it is fine but that part just bugs me.
It's contextualizing, things suck, that's real and gets acknowledged, not dismissed, they can suck more and probably do for other people, this is also real. It doesn't make the suck you are experiencing magically better but it does put into a wider context and helps to show that you, likely, aren't at rock bottom without any hope. Your actions and headspace matter. They won't magically make everything great, but they can easily be the difference between bad and legitimately "ok" or better.
It sounded like OP wanted practical advice instead of sympathy. In practice you need to make your own luck by playing the hand you get dealt in life. There are many things you can't control and dwelling on them is almost never productive.