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How do I quit smoking?
(lemmy.ml)
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this post was submitted on 05 Nov 2024
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First time I quit i was sick and cigarettes tasted awful for a week, so I figured if I had already gone a week without I might as well quit. Whenever I got a craving I thought about how disgusting they tasted with a cold, and imagined spongey lungs filling with black tar till I gave myself a shiver of disgust.
I started up again years later while traveling, then quit for good while visiting my parents for 2 months - I know I'm too embarrassed to smoke around my parents.