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Uhm... exuse me, but could you explain that life changing difference? I have honestly no idea.
You know how some bras are just made out of spandex/Lycra and have basically zero support?
I was wearing one of those for things like Morris dancing (think of worse Irish step dancing, basically a lot of hopping up and down), not realizing that it did nothing and was probably much more revealing than I intended.
An actual sports bra isn’t exactly uncomfortable, but it’s definitely not cozy to wear while lounging around the house. It’s much better for jumping though and keeps everything where it belongs.
Thank you. I always needed more support than these light and lacy bras can give you, so I was always going for more sturdy ones. But I don't think I ever owned a sportsbra, so your commemt had me stumped. Maybe its time to get one and test it.