That study is not saying that you should eat more foods enriched in Taurine, it's advocating for cooking methods that do not remove the Taurine that naturally occurs in your food. Taurine is very water-soluble. So if you boil chicken, it will leech out.
Grill or pan-fry your chicken instead please..
Both my husband and I are children of expats from former Soviet countries. And while I think I'm fairly open to socialist ideas, I do get caught up on the fact that the people among our relatives who are most nostalgic for the Soviet Union are also VERY racist, homophobic, terrible to animals and just generally mean to everyone around them. And their food, in all its hyper-processed mystery meat and mayonnaise glory, kinda sucks.
Any tips for getting over that bias?