I think doing just a poweroff might leave some services in an unclean state. I think systemctl poweroff make sure the services are shutdown cleanly before powering down.
dotslashme
I know how you feel, sometimes life gets us down, but remember that nothing bad lasts forever.
Sending you virtual hugs.
I have a quote back for him. Give us our privacy back willingly, or this is going to end with violence.
No can do buddy, my sleep paralysis demon gets jealous.
Currently listening through the dungeon crawler Carl series with the missus, we're currently on the dungeon anarchist's cookbook. On my own, I've just started the blacksmith's son, the first book in the mageborn series.
Clothes are touching my body, that one can fuck up my whole day.
This is honestly something I miss doing after moving to the city. Screaming is apparently frowned upon among other people.
She should get herself off fucking Xitter before she even opens her mouth. Stop supporting musk and his fucking porn bot.
Not sure if I'm just weird or if this is a general rule for insomnia, but for me, what works will vary and there's no foolproof recipe to make me sleep, but below are some things that do help me.
- Exercise
- Consistent wake up time
- No screens 2 hours before bed
- Blocking sunlight early (sun currently sets after 10 pm)
- No food for at least 6 hours before bed
- Stop liquids 3 hours before bedtime
- White noise during sleep (I prefer the sound of rain)
- Don't leave things unfinished before bed, especially tasks that will make you worry or have anxiety
- Decluttered bedroom
- Clean bedsheets
- Air purifier
- Aromatherapy diffuser with lemongrass
I'm not a copperophile or anything, but that is a thing of beauty.