That's a problem with social media in general. It makes you negatively compare yourself to others. I have trans friends who are doing very well in their transitioning. I try to overwrite my feelings of jealousy with feelings of happiness for them and their personal transition, but also look at all the progress I have made and how my journey is unique.
Sorry if this is not very helpful advice, this is just my way of dealing with it. I'm new to being transgender, so I can't really offer much more.
My psychiatrist f%#ked up and gave me too little pills to last until the next visit with him, so I went without my antidepressant medication for at least a week. The withdrawal symptoms were horrible, anxiety, depression, head and stomach aches, etc.