this post was submitted on 09 Apr 2026
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Running

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[–] givesomefucks@lemmy.world 2 points 2 days ago* (last edited 2 days ago)

Lol...

The part that had a correlation is the protein thats basically the framework for muscles..

The more someone had in their bloodstream after a 10k, it means the harder they worker be ause as you use a muscle it breaks down. Then obviously rebuilds a little bit stronger.

How the fuck can something like that which can only be measured after each race going to predict anything?!

Like, this is literally just saying:

People who used their muscles harder during a 10k, usually ran it faster.

It's like saying the race car that maintained the highest RPM probably got a fast time. It's possible that someone can have such bad mechanisms that it's not always true, but even "amateurs" running a 10k at least know how run efficiently before hand.