Don't wear a red shirt.
ADHD
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
You have to provide those yourself.
Yes, I am the one that says "bumbum BUM!" when tensions rise.
So you want a soundtrack.
Interesting concept - a soundtrack based on our calendars/reminders.
That would be neat! Specific ringtones for specific events would help greatly with how much to pay attention to it.
It doesn't respond to what's going on around me, but bone-conduction headphones do help me stay focused and can be used when interacting with others if you don't make the music too loud.
It's there you just gotta listen!
Wait, you don't have music playing when those around you have blissful silence? 😶🌫️