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rules for healthy food (lemmy.blahaj.zone)

https://food-guide.canada.ca/en/ healthy food for yourself and for the global economy.

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[-] Duplodicus@sh.itjust.works 2 points 1 year ago

Really puts into perspective how little animal protein you "need" if you choose to consume it.

I recently watched a video of some earthship-dweller praising milk and potatoes as a nutritionally complete diet.

this post was submitted on 04 Aug 2023
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