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213

Sleep isn't easy (lemmy.tf)

submitted 2 years ago by sabreW4K3@lemmy.tf to c/memes@lemmy.ml

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[–] sounddrill@lemmy.antemeridiem.xyz 6 points 2 years ago (2 children)

OTC Melatonin 3mg: I gotchu

[–] BeardedBlaze@lemmy.world 3 points 2 years ago* (last edited 2 years ago) (1 children)

I've been up for 26 hours, tried the 3mg melatonin 3 hours ago. Didn't do anything...

[–] sounddrill@lemmy.antemeridiem.xyz 2 points 2 years ago* (last edited 2 years ago) (1 children)

That's because you followed my flawed advice. I'm a rando 18 yo on the internet lol

Otc melatonin improves sleep quality but you won't get sleep from it alone.

You gotta get the prescription one. I used to use meloset 3mg for quite a while, then switched to whatever otc was available.

[–] BeardedBlaze@lemmy.world 2 points 2 years ago (1 children)

Can't blame you for it, I did it before finally giving up and getting on Lemmy XD

[–] sounddrill@lemmy.antemeridiem.xyz 1 points 2 years ago

Fair enough xD

[–] fades@beehaw.org 1 points 2 years ago (1 children)

Melatonin doesn’t work for everyone. For me it makes me tired in a way that keeps me from sleeping.

So I would throw in the alternative of CBD/CBN for those that don’t like melatonin

[–] sounddrill@lemmy.antemeridiem.xyz 1 points 2 years ago

Fair enough, I'm not a medical professional :p

[–] Mothra@mander.xyz 6 points 2 years ago

I would need a couple more raptors in the background, the Meowing/Loudly Licking Cat and the Sense of Impending Doom ones

[–] xrun_detected@programming.dev 5 points 2 years ago (1 children)

You spelt "That one mistake I made in some random conversation 5 years ago, that no other participant could remember if their lifes depended on it" wrong ^^

[–] sabreW4K3@lemmy.tf 2 points 2 years ago

Dammit, you're right!

[–] snake_case@feddit.uk 4 points 2 years ago (1 children)

Didn't manage 3 days then 😉

[–] sabreW4K3@lemmy.tf 3 points 2 years ago

Don't shame me! 🥺😂

[–] Gormadt@lemmy.blahaj.zone 3 points 2 years ago

Where's the endlessly scrolling YouTube Shorts

It's definitely a key factor

[–] spiderjuzce@lemmy.sdf.org 3 points 2 years ago

Don't forget sudden urge to work on things you've been putting off