keep it up! i started exercising and calorie counting the end of last year and am down 20 lbs (9 kg). it's very rewarding once you get past the first week or so
this post was submitted on 05 May 2025
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gondaily
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Amazing progress!!!!! Congratulations!!!
My goal is to lose about 10 kg, so about the same as you. Hopefully my progress is as good as yours.