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[-] Lemmylefty@lemmy.world 57 points 11 months ago

That if I reach out for help before things get bad, they don’t get as bad for as long, and that it makes people happy that I reached out.

I’m not a burden, I’m a person.

[-] AttackBunny@lemmy.world 30 points 11 months ago

I’m not a burden, I’m a person.

Oh man. I FEEL this one. Personally still working on it, but it’s getting a little easier.

[-] Lemmylefty@lemmy.world 8 points 11 months ago* (last edited 11 months ago)

I’ll always be working on it, but it helps to have those moments of hearing “I’m glad you called me” in my back pocket when hesitating.

[-] JulesTheModest@sh.itjust.works 4 points 11 months ago

I'm still working on this, great advice!

[-] MrJameGumb@lemmy.world 48 points 11 months ago

I am way better at everything I like to do since I stopped drinking all the time!

If you had asked me 2 years ago I would have said a couple of drinks makes everything easier lol

[-] DRUMS_@reddthat.com 22 points 11 months ago

Absolutely. I gave up drinking 2 years as well. I'm a better artist, musician, employee, husband, and father. Alcohol just sucks.

[-] MrJameGumb@lemmy.world 17 points 11 months ago

I would have sworn to you that I couldn't play guitar well without 2 bourbon and cokes first lol

Now I'm learning new techniques I would have considered to be way too difficult before!

[-] DRUMS_@reddthat.com 8 points 11 months ago

Same. I used to play shows wasted as hell. Sometimes I wouldn't even remember playing that night. I was having fun and thought I sounded great! But truth is that I was sloppy and never really progressing my skills.

[-] jehreg@lemmy.ca 26 points 11 months ago

I am immune to a lot of anaesthetics and painkillers. This was figured out after surgery.

[-] imaqtpie@sh.itjust.works 8 points 11 months ago
[-] jehreg@lemmy.ca 7 points 11 months ago

Yep. Changing my prescription today.

[-] excel@lemmy.megumin.org 5 points 11 months ago

If you have red hair, that might be the reason.

[-] jehreg@lemmy.ca 4 points 11 months ago

Nope. Lots of gray, no red.

[-] wilberfan@lemmy.world 22 points 11 months ago

The older I get, the more I want to be honest with people (without being a dick about it) and have them be more honest with me (ditto, non-dickishness).

[-] Pandantic@lemmy.world 15 points 11 months ago

Being married, I find that, in order to not be a dick, sometimes just letting it go is better than honestly. I’ve learned that, even if my SO did something incredibly stupid, I don’t have to call everything out unless it’s affecting our lives negatively.

[-] Lemmylefty@lemmy.world 16 points 11 months ago

Spouses can have a little stupid, as a treat.

[-] fratermus@lemmy.sdf.org 8 points 11 months ago

Gently and memorably put. My smile for the day.

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[-] SSUPII@sopuli.xyz 5 points 11 months ago

Not even a couple of years after being a teenager, and I find being honest with myself and others to be one of the most rewarding things I can do. It just makes me very happy with everything.

[-] moistclump@lemmy.world 21 points 11 months ago

I was surprised to realize that I’m too tired for feedback.

Been a feedback junky my whole life and actively seeking it out. But after my last two jobs really beating me down without any sign of respect or good intention, I’m just totally burned out. Unless we have a very long standing, well established relationship based on mutual respect, and unless I know that you know more than me in the area we’re about to talk about… I don’t wanna hear how you think I’m doing and I don’t feel like doing it better right now.

[-] Hazzia@discuss.tchncs.de 10 points 11 months ago

Wow, I think you just shed a huge light on what I thought was just a bad aspect of my personality that makes me difficult to work with.

So I guess this counts as something I recently learned about myself.

[-] Lemmylefty@lemmy.world 7 points 11 months ago

Is it the right time to say it, the right thing to say, am I the right person to say it, are they in the right frame of mind to hear it, and is it necessary?

That’s the gold standard of changing people’s behavior for the better, and I rarely hit it.

[-] Talose@lemmy.zip 19 points 11 months ago

I very likely have undiagnosed adult adhd. I filled out the official medical diagnosis assistant questionnaire a few weeks ago, and BIG OOOF. I haven't been to a doctor in over a decade, and I just keep putting it off

[-] Fibby@sh.itjust.works 10 points 11 months ago

I really think I have undiagnosed ADHD. Tried getting diagnosed and spent 8 months going from a therapist, to a psychiatrist, and finally an ADHD specialist.

He met with me once, gave me a reaction time test, and asked me what I do for a living. Apparently engineers who have good reaction times are not likely to have ADHD. So.. yay, I'm cured.

[-] Hazzia@discuss.tchncs.de 9 points 11 months ago

The best way I've heard it phrased is: "The qualifier for diagnosis is how hard you make things for other people, not how hard it is for yourself"

Even if you struggle every single day, pushing yourself to the brink with stress just trying to fulfill your basic responsibilities, if you succeed then it's not "enough" of a problem.

Doesn't help that there's absolutely no forgiveness if you happen to be much better about one normal symptom than the average.

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[-] Tunawithshoes@lemmy.blahaj.zone 18 points 11 months ago

That reason I am angry so often is because I have anxiety.

Now this may be because I am oldish. But I grew up in world where anxiety and depression. all those things luckily existed but where associated with sadness or apathy.

So a lot of situations where I got anxiety, for example to be late or risk of asking stupid question I became really angry.

Making it extremely hard for people to deal with me because of the association was not something that was naturally occurring for people.

So last year I found an article about it and it honestly changed my life. I still get angry but now I can actually try healthy coping mechanisms instead of fighting anything.

[-] limeaide@lemmy.ml 7 points 11 months ago

Do you by chance have a link to the article? I relate to your comment a lot so I might be in a similar situation

[-] glimse@lemmy.world 15 points 11 months ago

I am confident in my knowledge but I lied about my drafting skills when I got hired and it turns out I'm a lot better at CAD than the majority of my coworkers. The people who trained me are EXPERTS so I assumed everyone at my company was just as skilled as them...nope, people submit some real shitty drawings and have no problem putting their name on it. They've got me beat with technical knowledge but I'm the guy who makes the cleanest diagrams.

[-] moistclump@lemmy.world 8 points 11 months ago

As someone who was educated on the technical side but had to do drafting and was shit at both, I still think they are just totally different skillets and designers should be allowed to design scribble or whatever and people who are good at drafting should get a raise.

[-] glimse@lemmy.world 6 points 11 months ago

I completely agree about the skillsets but if you're incapable of creating a clean and readable drawing, you should choose a job that doesn't involve that at all

At my company, the design of a system (high end AV) is done by someone else, they provide a rough sketch if needed and then my role is verifying the functionality and creating the plans, diagrams, and support material for the installers/programmers.

I started in the industry as an installer before moving to programming so it's important to me that I make the field techs' lives easier. But for some coworkers, that is simply not a concern

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[-] WackyTabbacy42069@reddthat.com 14 points 11 months ago

I think I'm a really unreliable narrator. Some of the stuff I say about myself just turns out to be untrue, particularly as it pertains to likes, dislikes, and my comfort zone. I don't know myself as good as I should, and really need to learn more

[-] greatwhitebuffalo41@slrpnk.net 11 points 11 months ago

I thought that for a long time of my life. Turns out, all of my childhood my feelings, my likes and my dislikes were all invalidated constantly by everyone around me. Which lead me to have no idea who I was or what I wanted.

Not saying that's the same case for you but, might be time to do some inner work.

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[-] fratermus@lemmy.sdf.org 9 points 11 months ago

Parental gaslighting/manipulation can distort the child's ability to understand their own emotions, preferences, etc. I'm 50-something and just coming to grips with it. Hopefully you are younger and can work it out with fewer self-sabotaged careers and relationships than I have in my past :-(

[-] Jummit@lemmy.one 14 points 11 months ago

I have been doing things because I think other people expect them, not because I actually want to do them. Now figuring out what I should cut out...

[-] BobbyBandwidth@lemmy.world 5 points 11 months ago

Good job. You must feel a sense of freedom now?

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[-] jaanus20@lemm.ee 14 points 11 months ago

I love from connection, not attraction. I haven't had any crushes of the sort in my life. Now with this one girl it has clicked. We just started talking and I just have grown more atracted to her the more we have talked.

[-] CorrodedCranium@lemmy.dbzer0.com 12 points 11 months ago

That I prefer PlayStation over Xbox. I ended up playing the Killzone, Resistance, and inFamous series as well as Red Dead Redemption on a PS3 and I really liked the dashboard and trophy system. I even got used to the controller. I was a die hard Xbox 360 guy in high school but I think that was mostly because it's what my friends were using.

It does help consoles modding seems to be easier on the PlayStation side of things.

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[-] O_i@lemmy.world 12 points 11 months ago

Waiting for that promotion will likely never come. Working your arse off doesn’t mean you’ll get it either.

Don’t let your job define who you are. Take time off, enjoy your surroundings and make time for your friends and family

[-] fratermus@lemmy.sdf.org 8 points 11 months ago

Working your arse off doesn’t mean you’ll get it either.

When I was 16 my first boss told me "you may love the company but the company will never love you." It took me decades to internalize that.

[-] Squeezer@lemmy.world 11 points 11 months ago

That I needed a little validation as an artist. I’ve been making things all my life, and always felt like a bit of an imposter. I didn’t really care, or thought I didn’t. I recently entered some work to the Royal Academy show, which was accepted, then quickly sold for £1000. I have to admit it felt pretty good.

[-] BobbyBandwidth@lemmy.world 3 points 11 months ago

Wow congrats! One thing I learned about making art is not to seek validation from my friends/family - something about the close association of them to me makes it hard for them to view the art in an unbiased way. So it must of been empowering to have strangers approve of your art. Anyone in your life that hasn't been so supportive, turns out those people were wrong or at best close-minded

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[-] HobbitFoot@thelemmy.club 10 points 11 months ago

I'm burnt out at work.

[-] Ubettawerk@lemmy.blahaj.zone 10 points 11 months ago

That keeping in touch with people gives me anxiety and I don’t know why. Even calling my family once in a while feels like such a battle. I haven’t seen one of my sisters in 10 years, and I love her with absolutely no bad feelings! But for some reason it’s so difficult for me to have frequent contact with them

[-] Calamades@lemmy.blahaj.zone 6 points 11 months ago

Very sadly same. I have struggled so hard to maintain friendships and family connections throughout my life and am fortunate to have finally found some friends who are patient and persistent enough to basically force me to keep in touch with them, but don't take it personally if I vanish for 6 months without a word. I'm just much happier on my own with my cats, plants, hobbies, and partner and don't even actually remember other people exist a lot of the time.

[-] borlax@lemmy.borlax.com 9 points 11 months ago

I don’t like people. Majority of people are exhausting and downright annoying to be around. Whether is commuting and being cut off by them, small talk in a doctors office, or family gatherings for holidays. They all just exhaust me and I can’t wait to get back to my cats. Honestly, my fiancé is the only person that doesn’t make me feel this way as of late.

[-] Crozekiel@lemmy.zip 7 points 11 months ago

I have much less hair on top of my head than I thought :(

[-] Calamades@lemmy.blahaj.zone 7 points 11 months ago* (last edited 11 months ago)

That I may be autistic. Literally had a friend of 10+ years who works with nonverbal pre-K kiddies with autism say to me "You know you're autistic, right?" So I started taking some tests online and reading some books and stuff, and dang, that would make a lot of sense. Not sure if I want to try and seek an official diagnosis as it is apparently pretty difficult to access in my area. But as an AFAB elder millennial who has struggled my entire life with making friends, interacting socially, and progressing in careers it is really freaking interesting to maybe finally have a reason for that.

ETA that I have spoken to my therapist about this at length and she has casually agreed that I may meet a lot of the criteria and we are spending a lot of time breaking this all down. I'm very fortunate to have the access to mental healthcare that I do have.

[-] LoyalOrange503@lemmy.world 5 points 11 months ago* (last edited 11 months ago)

I am extremely mentally resilient... don't get me wrong, I'm struggling, but I've been struggling for 10 years now, and I've gotten so used to the extreme stress of some various personal things I can't talk about, and being in limbo for ever for very important, life-changing (for the worst) events....

I'm here, I'm managing, and... no, I'm flourishing. The last year, became a Christian, started playing guitar, photography, collecting watches... I've done so well despite being under the pressure that I am..

Would love to talk about it all, but I really, really, cannot....

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[-] Riveting8754@lemmy.world 5 points 11 months ago

That now that their is a family behind me, I am scared to change jobs even though its long overdue and I am burnt.

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this post was submitted on 26 Jul 2023
88 points (100.0% liked)

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