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this post was submitted on 17 Jul 2024
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Asklemmy
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Vegan isnt for everyone, although as the other poster said there are different ways to vegan. But, people need to allow that not everyone has a body that can handle every kind of diet.
I'm vegan so I just rather like not having to worry about all of the negative side effects of meat and dairy, but there are degrees to things, and a healthy diet could potentially include meat and dairy.
I dont actually know the carnivore diet that well, so I based what I said on the assumption that you would be consuming so much cholesterol containing food that it couldn't possibly NOT have an adverse affect on your life.
Could I ask if you could be more specific on what caused you to change from vegan? More of a curiosity for me than anything.
check my comments below, i don't want to say some potentially unwavering stuff that doesn't have the science to back it up, but check it out I was quite shocked to find out all the health benefits that came with it... for example my body is so much more resilient I hurt my shoulder and now it's healed up completely after being on this diet for 4-5 months.
Kind of hard to believe, it worked for me thats all I'm saying, as for the cholesterol stuff our brains our made up of 20% cholesterol if i'm not mistaken so I mean having zero cholesterol i don't think is the way to go, it's there for a reason. Cheers brother! All the best no matter which way you live, whatever makes you happy and healthy.