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this post was submitted on 17 Jul 2024
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Asklemmy
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I drink pretty much only on the weekends and that’s pretty seldom.
Is one glass of wine really that bad though? Like compared to a glass of grape juice? Because of the sugars and calories and is alcohol in this percentage range (approx 14%) enough to cause damage to your liver over time?
Again I’m talking about one glass
Any amount of alcohol is per definition unhealthy. The "health benefits" of red wine can easily be attained through other foods or drinks.