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submitted 4 months ago by danekrae@lemmy.world to c/running@lemmy.world

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[-] Grippler@feddit.dk 2 points 4 months ago

Keep up the effort and consistency, great work!

I started running in june 2021 to loose weight, and was stoked when I did my first sub-30min 5k 6 months later. Now my weekend long runs are longer than half marathons, but same pace that I could barely manage for a 5k 2 years ago. Haven't really lost the weight though...guess you really can't outrun a poor diet 🤷‍♂️

this post was submitted on 11 Jun 2024
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