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submitted 5 months ago by db0@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
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[-] Bougie_Birdie@lemmy.blahaj.zone 13 points 5 months ago

Sounds like you're stressed out about all the things you have to do.

Take some time for you. They'll still be there tomorrow.

[-] grrgyle@slrpnk.net 9 points 5 months ago
[-] Maddier1993@programming.dev 5 points 5 months ago

Try seeing if this helps: You start by doing the smallest part of the most boring part of the work that keeps putting you off. Sure you can do 1 bit every 10 mins or so. Make sure it's not the central focus of your mind when you're doing it.

this post was submitted on 15 May 2024
405 points (97.9% liked)

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