Try seeing if this helps: You start by doing the smallest part of the most boring part of the work that keeps putting you off. Sure you can do 1 bit every 10 mins or so. Make sure it's not the central focus of your mind when you're doing it.
The lighter side of ADHD
Try seeing if this helps: You start by doing the smallest part of the most boring part of the work that keeps putting you off. Sure you can do 1 bit every 10 mins or so. Make sure it's not the central focus of your mind when you're doing it.