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Anyone here have psoriasis?
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My buddy has it really bad, and I think one of his biggest things is diet.
For instance drinking alcohol makes it a lot worse. Inflammatory foods make it worse. Maintaining a good diet and sleep schedule have been helpful.
He's also mentioned something about apple cider vinegar on the scalp.
Psoriasis is actually an autoimmune disease, so treating internally (through diet and things) is helpful.
I'll try to keep an eye out for inflammatory foods.