139
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 28 Jan 2024
139 points (97.3% liked)
Asklemmy
44149 readers
1421 users here now
A loosely moderated place to ask open-ended questions
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
Ain’t that the one that makes you shit yaself?
You're thinking of the brown NOTE, which has not been proven to actually exist.
It goes something like this:
White noise is a mixture of all frequencies audible to humans, which sounds quite high pitched. It's excellent for focus, against tinnitus and just for it not to be too quiet. Helps a lot of people sleep too.
Pink noise is the same thing except tweaked to sound lower yet still "crisp". It's been shown to generally be even more effective for falling asleep than white noise.
Brown noise is the same deal yet deeper still. It's been shown to be effective against anxiety and, at least in my own anecdotal experience, against anxiety-induced insomnia.
On top of all these benefits, a combination of all three is what headphones and earbuds use for active noise canceling, an effect you can also achieve to some degree yourself.
It's a lower frequency noise, some people enjoy it more. As a bad analogy, it's a bit more like hearing a "waterfall" (brown noise) than "wind" (white noise)
I for one prefer brown noise. Could be a result of me working on a ship for a long while. I always found the deep engine hum with the sea against my porthole to be very soothing. Plus, the rocking motion didn't exactly hurt either.
Not quite, that's the mythical 'brown note'.
Yes, it's one of the Alarm Clock options
It certainly was a little under a month ago when I had Legionaire's! 😬
What were the French doing to your bowels?
Nothing good, that's for sure!
Obligatory https://youtu.be/6ijI4HjTGkw
Here is an alternative Piped link(s):
https://piped.video/6ijI4HjTGkw
Piped is a privacy-respecting open-source alternative frontend to YouTube.
I'm open-source; check me out at GitHub.