114

How to stop eating junk food? (discuss.tchncs.de)

submitted 10 months ago by cmgvd3lw@discuss.tchncs.de to c/asklemmy@lemmy.world

74 comments fedilink hide all child comments

I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.

you are viewing a single comment's thread
view the rest of the comments

[-] pugsnroses77@sh.itjust.works 12 points 10 months ago

don't buy it. ever. and if people bring it over make them take it back. make grocery lists before going to the store with healthy snacks you like on it or meal plan filling meals. and eat before you go to the store so you shop with your head, not your stomach lolol.

[-] speff@disc.0x-ia.moe 9 points 10 months ago

and if people bring it over make them take it back

Forgot to mention it in my post, but absolutely this too. People loooove pawning off junk food to friends. It's an easy gift.

this post was submitted on 30 Dec 2023

114 points (90.1% liked)

Ask Lemmy

26666 readers

1224 users here now

A Fediverse community for open-ended, thought provoking questions

Rules: (interactive)

1) Be nice and; have fun

Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them

2) All posts must end with a '?'

This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?

3) No spam

Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.

4) NSFW is okay, within reason

Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com. NSFW comments should be restricted to posts tagged [NSFW].

5) This is not a support community.

It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.

Reminder: The terms of service apply here too.