218
Are you ok (really, are you)?
(lemmy.world)
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
Looking for support?
Looking for a community?
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
I've talked to a therapist in the past - not about this, but about the rest of the abuse that was heaped on me during that time. It did help some.
You're right, and it's very similar advice my friends gave me. The hard part is finding the time and energy together to let me do it.