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submitted 11 months ago* (last edited 11 months ago) by cheese_greater@lemmy.world to c/asklemmy@lemmy.ml

If you notice an improperly formatted reply, kindly message the poster and gently remind them it needs to comport with the Naltrexone example below. It is simple and keeps things traversable and useful, thanks ๐Ÿ™

Naltrexone

I will start with naltrexone, which can help people who have difficulty regulating their drinking have a more natural and sustainable relationship with alcohol should they choose to not cut it out of their lives entirely.

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[-] HopeOfTheGunblade@kbin.social 3 points 11 months ago

Do red laser safety glasses work for you? Laser glasses are really good at filtering everything but their color and red ones mean you won't get the melatonin destroying blue light in.

[-] Newtra@pawb.social 1 points 11 months ago

Yes. They're very effective at making me sleepy, but have 2 big drawbacks: they're uncomfortable to wear in bed with your head on a pillow, and complete monochromaticity seems to ruin any enjoyment you get from using your phone. If I get bored it's much harder to get to sleep because my brain starts fixating on stuff and making me anxious. Yay ADHD.

this post was submitted on 05 Dec 2023
60 points (89.5% liked)

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