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Does anyone actually enjoy working out?
(lemm.ee)
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this post was submitted on 11 Jul 2023
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Asklemmy
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Eh, not sure if enjoyment is the right word. But it's nice.
I started with running this year and it was awful and painful. But after I passed a certain threshold I realized it's no longer painful, I could just hold the pace and run like forever.
Now it's sort of relaxing experience where I can just let loose my brain and think about whatever I want for like half an hour. Which is nice when you're an adult with no time for yourself
How to achieve this - I don't even know myself how I made it. I got one of those Garmin watches for birthday and there was this Coach feature, I just followed it and after like 4 months I was able to run 12 km