this post was submitted on 26 Oct 2026
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Hii

I'm becoming increasingly depressed/anxious/dysphoric... so i want to try to become a little happier. What things do you do to help yourself? Low energy things, high energy things, everything inbetween. im keen to know lol.

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[–] Nikki@lemmy.blahaj.zone 10 points 1 week ago

taking a walk or a bike ride, rain or shine always helps me. past that just taking care of my daily routine (shave, makeup, wash my face, etc), or enjoying a warm drink while looking outside are pleasant and help my mood