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this post was submitted on 29 Jun 2023
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Asklemmy
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I used to be like you. Young and wild, being a night owl living in a world ruled by daywalkers.
Nowadays, I tend to value even an hour of sleep over staying up the whole night. You always feel better after sleep and even a little bit is better than none.
For staying up, I recommend coffee or chocolate-covered espresso beans (very easy to over-do it on these).
For waking up after only a short amount of sleep, set multiple alarms about 3-5 mins apart for about 45 mins. If you use your phone as an alarm, put your phone in an empty coffee mug to help amplify the sounds and vibrations of the alarm. There’s no guilt worse than over-sleeping when someone is relying on you.