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How to gain weight from eating almost exclusively bread and potatoes? (lemmy.world)

submitted 11 hours ago by Young_Gilgamesh@lemmy.world to c/asklemmy@lemmy.world

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I don't know where to post this, so I'm posting it here.

I need to gain some weight because I'm borderline anorexic. But I can't afford much more than bread, potatoes, eggs and cheese, That is my diet. And I hate eating it. It's the only thing I can stomach that is cheap, but I hate it. I don't want to eat eggs and potatoes for the rest of my life. I would rather die of malnutrition, like I am currently doing.

I have no appetite, but that is a symptom of something else. Ideally, there is a way to gain weight while eating less mass. Something calorie dense.

I might be slightly exaggerating. But for the last couple of years I've been eating potatoes and eggs for almost every single meal of the day. And yes, I eat one warm meal a day. Sometimes I suppliment with some bread to stop the hunger pains. Sometimes I also eat a piece of vegetable.

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[–] user224@lemmy.sdf.org 3 points 11 hours ago (1 children)

In my country sugar has a tax on it. Making products with sugar even more expensive.

Are you from Slovakia? We have a 5% tax on basic food, while 23% on sugary food.

[–] Young_Gilgamesh@lemmy.world 3 points 10 hours ago

To be honest, I have no idea what the percentage is. I live in Poland, and they have some weird system where how much sugar a food has changes the tax. And they are planning to raise that tax by 900% (nine hundred percent) in the next year, so... I should invest in suger, I guess. It'll be the next Bitcoin in a year.