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What makes you want to go to the gym or play a sport? (lemmy.ml)

submitted 6 days ago* (last edited 6 days ago) by curious_beetle@lemmy.ml to c/asklemmy@lemmy.world

24 comments fedilink hide all child comments

I have always done some kind of work out in my life, however, as of the last two years i’ve stopped caring about it and had no interest in it. I did swimming from 4 to 14 years old, and from 14 to 16 i went to the gym pretty constantly, but now as an 18 year old i don’t do anything. I’ve found myself missing swimming, but mostly just giving up on the gym because i stopped finding enjoyment in it. However i am well aware that i should probably do something, it’s just very hard to want to do it in the first place. I don’t really care about being strong or handsome, but i’ve always been overweight since i was a little kid and even tho i’m on a diet, i struggle with losing weight and the advice is always “go to the gym”. How do YOU manage to find motivation to work out?

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[–] remon@ani.social 4 points 6 days ago

Haven't found anything so far ...