612
submitted 1 year ago by aCosmicWave@lemm.ee to c/asklemmy@lemmy.ml

I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

you are viewing a single comment's thread
view the rest of the comments
[-] limelight79@lemm.ee 3 points 1 year ago

Cycling, definitely. It's just fun to do.

Of course you can be pushing hard or some jackass in a car just passed you with inches to spare, and those times aren't fun, but most of the time it's fun. My wife says I do my best thinking while I'm riding. If I'm on a group ride, there's often good conversation with friends.

[-] atyaz@reddthat.com 3 points 1 year ago

Depending on where you live, it might be nice to see a lot more of what's around you on a bike. It's similar to OP's idea of getting lost in the flow of a competitive sport. You get lost looking at all the places that pass you by. You can take random routes each time and learn the city around you pretty well. It doesn't hurt to have your headphones in and listen to an audiobook while you're doing this either.

I never really got into running because it's so much slower than biking. You will see a fraction of what you see on a bike, so I think it probably gets boring quicker. Plus it puts more strain on your joints.

this post was submitted on 11 Jul 2023
612 points (97.1% liked)

Asklemmy

43940 readers
439 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS