612
Does anyone actually enjoy working out?
(lemm.ee)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 11 Jul 2023
612 points (97.1% liked)
Asklemmy
43963 readers
1299 users here now
A loosely moderated place to ask open-ended questions
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
It’s more the feeling of satisfaction and less a feeling of pleasure.
Working out is not a pleasurable thing, it’s hard, tiring, and painful.
But you see positive changes in your body, you feel better day to day and you know you are adding years on to your life.
This is what makes it enjoyable. But it will not be like this on day one. It will be like this maybe after 2-4 weeks of doing it consistently.
Also you have to eat right. If your just eating junk you may not feel as good.