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Any tips for coping in a heatwave? (hexbear.net)

submitted 3 weeks ago by DisabledAceSocialist@hexbear.net to c/chat@hexbear.net

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This European heatwave has been going on for weeks and shows no signs of abating. It's really wearing me down. Any tips for staying cool when you don't have air conditioning? I've tried the whole shutting the windows and blinds thing they recommend but that just makes it worse. I already feel uncomfortably hot at the best of times as a side effect of my medication. So an actual heatwave on top is literal torture. It's so bad in the UK that supermarket refrigerators have stopped working due to the heat, and the news says its going to be the longest heatwave in 50 years.

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[–] Dyno@hexbear.net 2 points 3 weeks ago* (last edited 3 weeks ago)

I got one of those blackout shades that is black on the inside and reflective on the outside for my bedroom skylight - it's made a surprisingly big difference.
I went from waking up burning alive because my bed had reached 50-odd degrees, to being only fairly warm at around 25
edit: this was a bad idea - make sure you put your reflective sheet on the outside of the window or else experience thermal stress cracks kitty-birthday-sad