Humans evolved to pay close attention to danger, but today that instinct is being overwhelmed by an endless supply of bad news from around the world. Researchers say the answer isn’t to stop following current events—it’s to build healthier habits around how, when, and where we get our news.

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[–] CentipedeFarrier@piefed.social 7 points 17 hours ago

I find my days to be much better overall when I don't spend a lot of time online over an extended period. I’m more productive, more creative, and less anxious. I still find out all the impactful stuff, anyway.

Its not like knowing the bad news as it happens helps me in any way, genuinely, so why bother wasting all my bandwidth on it?

My dumb monkey brain is meant to tell five kinds of poisonous berries from the one edible kind. What does it do with an international pedophile ring, climate collapse, and rising inequality? Shuts down is what it does.