Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, toxicity and dog-whistling are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com.
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.
6) No US Politics.
Please don't post about current US Politics. If you need to do this, try !politicaldiscussion@lemmy.world or !askusa@discuss.online
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
view the rest of the comments
I don't think anyone is really chill and alert at the same time. We have two entirely different nervous systems dedicated to these tasks.
What is actually happening is that people are feeling their fear or nerves or whatever, and acting anyway. And while it isn't an especially pleasant thing to get better at, it isn't very complicated - just keep putting yourself in scary situations. The more you experience fear and nervousness, the less control it has over your actions. You just get used to it.
I do think so. I've attained this state. It's famous in philosophy, spirituality, as a performer, in a "military" or fighting context, and so on.
But I guess it depends what you mean by chill. A better word is calm. It is totally possible to be calm and alert at the same time. I'd say it is a more ideal state to be in, and strive to achieve consistently.
Or just being mindful. It doesn't sound like OP really means "alert" so much as "aware of your surroundings".