this post was submitted on 20 Apr 2026
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I'm a big fan of social pruning and I've broken up with quite a few friends. Most of the breakups was easy, they were either assholes or we'd grown so far apart that the only viable discussion topic was what happened 10 years ago.
For me, I ask myself how often I keep in touch with them, what our connection is and if it's a friend I still wish to spend time around. One of the tell-tale signs for me is when I've planned something with someone and as the day/hour approaches, I start looking for excuses to do something else.
That’s a good tell tale sign, especially if it’s only happening with one friend specifically (ie I might look for reasons to not do other hang outs just ‘cause my social battery was depleted, but if it’s one friend specifically, it’s probably them).
My sign was I felt super depleted after every hang out, and I would never introduce him to my other (more diverse) friends, despite his persistence. Then I had to ask myself why am I even friends with this guy?