612
submitted 1 year ago by aCosmicWave@lemm.ee to c/asklemmy@lemmy.ml

I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

you are viewing a single comment's thread
view the rest of the comments
[-] richteratmosphere@lemmy.sdf.org 5 points 1 year ago

I get the natural endorphins "runner's high." Music sound beautiful and all is well. And the cardiovascular exercise is good for me.

[-] reddig33@lemmy.world 3 points 1 year ago

Sometimes I think this must be genetic predisposition that not everyone has. Some people get an endorphin high, other people can taste cilantro.

[-] InfiniWheel@lemmy.one 2 points 1 year ago

Not a doctor but most likely. I've heard a lot about it but I've been working out and trying spicy food for a long time but its never a fun time.

[-] richteratmosphere@lemmy.sdf.org 1 points 1 year ago

I get a release of endorphins when I eat spicy food too.

[-] reddig33@lemmy.world 2 points 1 year ago

Lucky you. All I get is diarrhea.

this post was submitted on 11 Jul 2023
612 points (97.1% liked)

Asklemmy

43373 readers
1441 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS