this post was submitted on 03 Feb 2026
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PT/massage/stretching (it's free) is how you're actually supposed to treat this type of pain
I think people's issue is that they hear physical "therapy" and assume that those people are only there to treat major injuries. Like all those movies where someone learns to walk again after an accident. To the average person, it sounds like going to a surgeon when you're just complaining about a headache.