this post was submitted on 02 Feb 2026
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From my understanding as someone who is also neurodivergent, "normal" people seem to be born with an instruction manual built into their brains that lets them socialize without much trouble. Those of us with autism/ADHD/etc were not born with this instruction manual so we have to figure these things out by trial and error.
I'm 36 years old and still learning some things said or actions can be construed as a faux pas. It helps to run it by a close friend who understands you, like "hey, I want to say this to that person, do you think it would come off weird or is it okay?"
I do that a lot with my partner, and it helps.
I am in a relationship that's almost a year old. Sometimes I'll offend my partner and it's really hard to figure out what I did but that's an issue NT and neurodivergents experience so I'm not alone I guess