I'm around 9 months of feminizing HRT, and maintain the opinion that it is one of the best decisions I've made. I know that a lot of long term changes won't kick in until the 2-3 year mark at least, and it can take 5 or more years before strength is comparable to a cis woman.
Yesterday I took some milestone pictures, and it was the first time I've seen my back since before starting hormones. Holy dysphoria Batman. Genuinely the most acute dysphoria I've experienced. I have had a day to cry, nap, and evaluate, and am back to trusting the process, but damn I want these lats to go away.
I powerlifted in my past life as a way to try and run away from the woman I wanted to become, but haven't done any upper body strength training in over 3 years. I'd have great genes if I wasn't trans ;-;
Good idea, and thanks for the kind words <3