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That was actually Windows. I think I first encountered it in Win 3.1, but I started really using it in 95. It's not actually Windows that controlled it, but software. Application windows used yo have a top bar, and on the very left they had a small version of their shortcut icon. Clicking on it would roll out a short menu for minimizing, closing, etc, and double-clicking would exit out of the program. I think Chrome was the first popular software to remove it.
Using this method for closing programs is just a matter of preference and muscle memory. I guess it made sense when the last thing you did was File -> Save, so your cursor was already near the top left. Nowadays it's not as obvious, but some of us are too rigid to easily change.