disabled
Welcome to c/disabled, an anticapitalist community for disabled people/people with disability(s).
What is disability justice? Disability justice is a framework of activism which centers disabled people of multiple intersections. Before participating in in this community, please read the Ten Principles of Disability Justice.
Do I count as disabled/a person with disability(s)? "Disability" is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.
Follow the Rules:
- This comm is open to everyone. However, the megathread is only open to people who self-identify as disabled/a person with disability(s). We center the experiences of disabled people here, and if you are abled we ask that you please respect that.
- Follow the principles of disability justice, as outlined in the link above.
- Zero tolerance for ableism. That includes lateral ableism. Ableism will result in a ban.
- No COVID minimization.
- Do not offer unsoliticed health advice. We do not want to hear about the wonders of exercise or meditation, thank you very much. Additionally, do not moralize health or "healthy choices".
- If posting an image, please write an image description for our blind/low vision comrades. (If doing this is inaccessible to you, DM one of the mods and we will help.)
- Please CW and spoiler tag discussions of ableism.
- When it comes to identify-first vs person-first language, respect the language that people choose for themselves. If someone wants to be referred to as a disabled person, respect that. If someone wants to be referred to as a person with a disability, respect that.
- Try to avoid using ableist language. It is always good to be mindful of the way language has been used to oppress and harm people.
- Follow the Hexbear Code of Conduct.
Let's kick back and have fun!
As of December 2025, there is a Matrix Chat Room that adheres to the same rules as the community. If you want to join, it is an invite only server. Just knock to join. Should you have trouble with the link, you can contact the mods for help: https://matrix.to/#/#Hexbear_Disabled_and_ND:matrix.org
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First things first, you are unique, but not simply because of your neurodiversity. Everyone is unique, and so are you. As to your suffering, I am sorry you are struggling so much. What I can tell you is that I've spoken to a handful of people who are severely restricted through their disability, and they told me that at some point, it is easier to just pretend to be happy than to give into the suffering. At some point, at least for some of them, the happiness was no longer play-pretend. Just like how smiling more can make you happier through simple body chemistry.
I can't tell you if they just wanted to console me, but I can tell you that I share your outlook. It does seem like this to me too most of the time, and I always struggle with that feeling. You are not alone, and I appreciate you sharing that feeling with us. Makes me feel a little bit more seen too
I guess I don't know how to explain it, but like I try not to think of myself as so different from everyone on earth, I'm not sure how to explain it. Yea, idk, I fake it a lot especially irl. Still waiting for pretending to be easier- I don't know, it feels like masking and is draining for me.
Thank you
Really glad someone understands.
I really wish there was a better solution, but I sadly don't know it. But don't try to do something that drains you. <3