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this post was submitted on 15 Sep 2023
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Asklemmy
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Idk if this is the right fit for your question but, i used to be excessively anxious all the time and it definitely made me feel kinda nutty and it made relationships with others very difficult for them.
Eventually I went on meds and it helped a tonnn, from there I just had to learn how to exist well without excessive anxiety all the time
Losing that constant voice that everything is about to come crashing down is hard. For one thing, you think about how much time you wasted not doing things because they might not work out.
Glad you are doing well.