29

For some context I really want to loose weight and get rid of some pre hrt male fat I still have, I currently only eat one meal a day but from my thinking since they all seem to have some level of surgar I'm actually gaining weight even though I've only eating once that day. I'm not really sure but I know exercise will help and gym membership seems semi cheap.

you are viewing a single comment's thread
view the rest of the comments
[-] Blahaj_Blast@lemmy.blahaj.zone 3 points 1 year ago

I don't have a ton of advice, but I have heard that you have to pay attention with intermittent fasting as your metabolism can slow after not eating and then will store more of what you're eating, even if it's really not that much.

this post was submitted on 12 Sep 2023
29 points (100.0% liked)

Transfem

3417 readers
136 users here now

A community for transfeminine people and experiences.

This is a supportive community for all transfeminine or questioning people. Anyone is welcome to participate in this community but disrupting the safety of this space for trans feminine people is unacceptable and will result in moderator action.

Debate surrounding transgender rights or acceptance will result in an immediate ban.

Posters may express that they are looking for responses and support from groups with certain experiences (eg. trans people, trans people with supportive parents, trans parents.). Please respect those requests and be mindful that your experience may differ from others here.

To make such a request, at the start of the body of your post, not in the title, the first line should look like the this: [Requesting Engagement from _________]

Some helpful links:

Support Hotlines:

founded 1 year ago
MODERATORS