this post was submitted on 04 Oct 2025
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[–] Revan343@lemmy.ca 4 points 6 days ago* (last edited 6 days ago)

https://sherylcanter.com/wordpress/2010/01/a-science-based-technique-for-seasoning-cast-iron/

tl;dr Flax oil is best, low-smoke-point oils in general polymerize better, resulting in better and tougher non-stick coatings, but there's more to it than just smoke point