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Is there a "healthy" amount of dandruff? (lemmy.ml)

submitted 1 week ago* (last edited 1 week ago) by monovergent@lemmy.ml to c/asklemmy@lemmy.ml

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I'm fine immediately after showering, but it's a mini-snowstorm if I go through my hair in the morning having showered the night before. Been that way for years, but far better than it was back when I used "anti-dandruff" shampoos that just made it worse. Hair is short, doesn't feel oily or only slightly. Happens across a variety of shampoos I've tried, though I'll admit I haven't looked beyond the 3-in-1 body wash shampoo combos. Sorry if this is a bit unappealing. Anyone else have a sort of "baseline" amount of dandruff? Or found a solution to this?

UPDATE: Thanks everyone for the helpful replies! It was eye-opening to learn that it's not always just "dandruff". Turns out it was the 3-in-1 soap all along. I finally got myself a proper bottle of shampoo (sulfate free wasn't much more expensive so I went for that) and realized that tight feeling when my hair dried was dry scalp. Super satisfying now that I can run my hand through my hair and eyebrows without getting an avalanche in my face.

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[–] blackbrook@mander.xyz 8 points 1 week ago* (last edited 1 week ago)

I used dandruff shampoos for most of my life. My dandruff is the best it's ever been since switching to a shampoo and conditioner that are slightly acid of neutral instead of basic like nearly every other shampoo.

Your skin is meant to be slightly acidic. Constantly assaulting its pH is not ideal. Yes it reasserts its normal pH pretty quickly afterwards but being gentler with your skin can help with some issues.