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The other commenter gave a good rundown, but you don't have to get that scientific about it. I just use a large coffee mug to eyeball how much rice I want, and use the "finger method" to measure the rice to water ratio in the pot. Cook on high until boiling, cover and turn to medium for fifteen minutes, turn off heat and wait five minutes before uncovering and fluffing with a fork.
For storage I put the large coffee mug back in the rice bag, give it a twist and seal with a chip clip, and it's ready for the next time.
As to how long it lasts, that will depend on how much you eat and how big a bag you get. ;) But it will last you: a long time.