this post was submitted on 31 Aug 2025
18 points (100.0% liked)

Self Improvement

446 readers
5 users here now

A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.

Rules and guidelines:

  1. Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.

  1. Use content warnings when discussing difficult subjects.

  1. Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.

  1. Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.

  1. Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.

founded 2 years ago
MODERATORS
 

Hello comrades and welcome to the fifth improvement megathread of August! bonfire

It's the last day of August. Tomorrow brings a new month to conquer!


Some discussion ideas:

-    How was your week?

-    Do you have some plans for next week?

-    How was your August?

-    Do you have some plans for September?

Poster captionThe socialist camp is unprecedentedly united, prosperous and strong

社会主义阵营空前团结富強

Shehui zhuyi zhenying kongqian tuanjie fuqiang

Good luck with your goals! soviet-heart

you are viewing a single comment's thread
view the rest of the comments
[–] GamersOfTheWorld@hexbear.net 6 points 1 day ago (3 children)

Does anyone have any tips for reading books? While I'm not illiterate per say, reading is difficult for me. My issue isn't vocabulary or anything, it's just that I see a ton of paragraphs / pages and my brain just goes information overload. Might be some disability stuff or my brain just doesn't mesh with it. Tried audio books, and while I can sit through them, they distract me in a way that means I can't do other stuff, and I don't really find myself internalizing it that well. While I mainly want to read theory, it could also be useful for any other books.

[–] moonlake@hexbear.net 2 points 2 hours ago (1 children)

Here are some of my tips:

  • Read paperbacks instead of reading on a screen. I just find it easier to focus on paper than screen.
  • Set a time to read and put it in your schedule. For example, you can decide to read from Monday to Friday from 10:00AM to 10:20AM. I like to read before bed because then I get the added bonus of falling asleep more easily.
  • Find a quiet place where you can read without distraction, like a library. I like to read in the park. Listen to some some white noise on headphones if you can't find a quiet environment.
  • Track your progress. Write how many pages you've read or how many minutes you've spent reading every day. Write it in your journal. Write some notes about what you've read and what are your thoughts about it.
  • Start with short and simple books. Try to gradually improve your attention span. I recommend starting with something simple like Atomic Habits, which is a short and simple book about building good habits and breaking bad ones.
  • Join a book club or similar community. There are some reading groups on Hexbear. I'm sure there are discords or subreddits for this. Sharing your thoughts with others will make reading books more interesting and engaging. If you can't find a community, feel free to write in the improvement megathread about anything you are reading.
  • Listen to podcasts about books like Overdue, If Books Could Kill or Rev Left Radio (not a book podcast but has some great episodes on important leftist books and authors).
  • Make a Goodreads account. You can track your progress, write reviews and read other people's thoughts.
[–] GamersOfTheWorld@hexbear.net 1 points 3 minutes ago

Thanks for the advice! I'm not in a position to obtain lots of paperbacks, but I'll definitely make sure to follow all your other advice.

[–] Blockocheese@hexbear.net 5 points 1 day ago (1 children)

Are you opposed to an ereader?

I have a kobo and make the font gigantic and I usually get less than one paragraph per page

I also keep a small notebook with me so I can take notes on the non fiction I read, I use A6 lined leuchtturms

[–] GamersOfTheWorld@hexbear.net 3 points 1 day ago (2 children)

Are you opposed to an ereader?

No, but for the time being, unless I get some good money, the only electronics I'll have are my old laptop and maybe a cheap phone or two.

I have a kobo and make the font gigantic and I usually get less than one paragraph per page

$229.99 for a "Koba Libre Color"

Sheesh. I like your idea about the gigantic font though, I'm going to try to use that on my computer.

I also keep a small notebook with me so I can take notes on the non fiction I read, I use A6 lined leuchtturms

I keep forgetting about the concept of taking notes. Thanks for reminding me.

I'll think about it, but thank you comrade for giving me some ideas! heart-sickle

[–] cbd@hexbear.net 4 points 1 day ago (1 children)

Ereaders haven't changed all too much over the years so you'd be surprised what you can get from an e waste recycling bin or thrift store

[–] GamersOfTheWorld@hexbear.net 2 points 1 day ago

Yeah, I'll probably see about going to one soon. My laptop, as good as it is and as proud as I am for getting it at such a discount price, isn't really doing all that great. So, I'll see about getting both an e-reader and one of those mythical ThinkPads I hear about all the time.

[–] Blockocheese@hexbear.net 3 points 1 day ago (1 children)

They do have cheaper models and some are refurbished but yeah, ereaders are definitely an investment

Glad to help otherwise though meow-hug

[–] Omegamint@hexbear.net 3 points 1 day ago

What works for you is going to be different for what works for others. For me I listen to audiobooks while doing other work that I can split my focus doing. Long drives, for example, are perfect for me to listen to books. On the other hand, if I take ADHD meds I can’t really listen to books while I work because my focus on meds doesn’t let me really split my attention. I definitely can’t listen to “heady” works like theory while working because I won’t absorb it properly. Some people can’t really split their attention while doing something like driving either, it’s really going to come down to a lot of factors.

I’ve often found that reading physically is something that I have to build a habit for. If there’s a book I want to read I may put it off for ages until I finally lay down before bed and dedicate an hour or two to reading, and generally (unless I really don’t enjoy reading said book) that inertia will carry over into subsequent days. So you may need to self examine and think about how you focus personally and work with that.