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You know it to be true
(lemmy.world)
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Hmm I'll have to look for those. Some gluten free food is vile, but some things are affordable and nice. Spaghetti feels like normal spaghetti for about 20-30p more. Bread is extortionate. I find myself living off rice and potatoes, trying to restock iron that I cant absorb.
There's some brands that do gluten free Digestives (non-chocolate) and cookies. I think it's Dove farm? They're ok...
Although gluten free bread is extortionate and vile, most other gluten free food is pretty good (but still extortionate).
I find it's a case of looking for things that are naturally gluten free and getting used to that. I used to eat mainly rice, pulses and veg, so I'm happy to keep these ;)